Pause. Breathe. Align.
As we step into a new month, take a moment to reset your mind, body, and spirit. Join us for a Mindful Reflection Session—a guided space for relaxation, clarity, and self-discovery.
Breathwork to release stress & invite peace
Meditation to center yourself & find balance
Journaling Prompts to reflect on growth & intention
This is your time to slow down, realign, and step into March with clarity and purpose.
Date: Sunday, March 1st
Time: 2 PM EST
Where: Virtual in our Community Group on the Geneva App.
Show up for yourself. Grab a journal, find a quiet space, and let’s reset together.
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