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DTSTART;TZID=UTC:20251005T140000
DTEND;TZID=UTC:20251005T150000
DTSTAMP:20260425T090053
CREATED:20250902T212937Z
LAST-MODIFIED:20250903T195840Z
UID:8178-1759672800-1759676400@alwaysprai.com
SUMMARY:Mindful Reflection Session- October
DESCRIPTION:Join us every first Sunday of the month for a free virtual space to pause\, breathe\, and reflect. Together\, we’ll practice a short guided meditation\, breathwork\, and journaling prompts to realign for the month ahead. \n🎥 I’ll also be recording a portion live on Instagram/TikTok so you can catch the vibe and replay clips later. \nBring: your journal\, a pen\, and an open heart 💜 \nRead more	\n			\n \n📍 Google Meet joining info\nVideo call link: https://meet.google.com/wpk-jqfj-jeq\nOr dial: ‪(US) +1 413-418-2282‬ PIN: ‪726 486 597‬#\nMore phone numbers: https://tel.meet/wpk-jqfj-jeq?pin=1320210390736
URL:https://alwaysprai.com/event/mindful-reflection-session-october/
LOCATION:Virtual
CATEGORIES:Community,Mental Health,recurring
ATTACH;FMTTYPE=image/png:https://alwaysprai.com/wp-content/uploads/2025/09/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251109T140000
DTEND;TZID=UTC:20251109T150000
DTSTAMP:20260425T090053
CREATED:20251029T011710Z
LAST-MODIFIED:20251029T011710Z
UID:8299-1762696800-1762700400@alwaysprai.com
SUMMARY:Mindful Reflection Session- November
DESCRIPTION:Join us every first Sunday of the month for a free virtual space to pause\, breathe\, and reflect. Together\, we’ll practice a short guided meditation\, breathwork\, and journaling prompts to realign for the month ahead. \n🎥 I’ll also be recording a portion live on Instagram/TikTok so you can catch the vibe and replay clips later. \nBring: your journal\, a pen\, and an open heart 💜 \nAdd to cart	\n			\n \n📍 Google Meet joining info \nVideo call link: https://meet.google.com/xde-kmpw-wvz\nOr dial: (US) +1 440-754-0348 PIN: 272 857 027#\nMore phone numbers: https://tel.meet/xde-kmpw-wvz?pin=1853009638441
URL:https://alwaysprai.com/event/mindful-reflection-session-november/
LOCATION:Virtual
CATEGORIES:Community,Mental Health,recurring
ATTACH;FMTTYPE=image/png:https://alwaysprai.com/wp-content/uploads/2025/10/Mindful-reflection-session-Nov-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260104T140000
DTEND;TZID=UTC:20260104T150000
DTSTAMP:20260425T090053
CREATED:20251204T004224Z
LAST-MODIFIED:20251204T010102Z
UID:8323-1767535200-1767538800@alwaysprai.com
SUMMARY:Mindful Reflection Session- January
DESCRIPTION:Join us on the first Sunday of this new year for a free virtual space to pause\, breathe\, and reflect! Together\, we’ll practice a short guided meditation\, breathwork\, and journaling prompts to realign for the month ahead. \nBring: your journal\, a pen\, and an open heart 💜 \nAdd to cart	\n			\n \n📍 Google Meet joining info \nVideo call link: https://meet.google.com/wmd-vstf-tbe\nOr dial: ‪(US) +1 650-667-0755‬ PIN: ‪601 463 223‬#\nMore phone numbers: https://tel.meet/wmd-vstf-tbe?pin=1237047692697
URL:https://alwaysprai.com/event/mindful-reflection-session-january/
LOCATION:Virtual
CATEGORIES:Community,Mental Health,recurring
ATTACH;FMTTYPE=image/png:https://alwaysprai.com/wp-content/uploads/2025/12/Mindful-reflection-session-Janunary-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260130T200000
DTEND;TZID=UTC:20260130T220000
DTSTAMP:20260425T090053
CREATED:20251212T000423Z
LAST-MODIFIED:20260121T195559Z
UID:8369-1769803200-1769810400@alwaysprai.com
SUMMARY:Prompt n’ Pour: Sip\, Reflect\, & Connect
DESCRIPTION:Prompt n’ Pour is a soft\, intentional evening for creatives\, dreamers\, and anyone craving a moment to slow down and reconnect with themselves. (Wine and light refreshments included in ticket) \nWe’ll gather for a cozy night of guided journaling\, gentle reflection\, and meaningful conversation. Think: drinks\, soft energy\, aligned women\, and a space where you can simply be. \nTo support your experience\, each guest will receive a themed journal prompt pack and a pen to use during our session. You’re welcome to bring your own journal if you prefer — but everything you need will be provided. \nWine will be available to enjoy throughout the evening while supplies last. Guests are welcome to sip at their own pace as they reflect\, write\, and connect — the focus is always on presence and intention. \nWhat to Expect\n\nA warm\, welcoming space to unwind after the day\nA curated journal prompt pack to guide your reflection\nPens + writing materials provided\nTime to write\, process\, and create at your own pace\nOptional sharing + soft conversation with other creatives\nWine\, tea + light snacks (included in your ticket)\nA relaxed\, judgment-free\, community-centered environment\n\nWho This Is For\nAnyone who wants:\n✨ community\n✨ clarity\n✨ creativity\n✨ a gentle reset\n✨ to meet aligned people in NYC \nWhat You Get \n\nGuided journaling experience\nWine & refreshments\nTake-home Prompt Pack\nPost-event reflection email\nGoodie’s Bag\n\nLeave feeling grounded\, inspired\, and poured back into. \nPurchase your ticket here for the limited-time-only sale ending this Saturday!\nOriginal Price: $45.00 Sale price $25.00\nAdd to cart	\n			\n \nMore ways to Purchase: \n Get Your Ticket on Eventbrite
URL:https://alwaysprai.com/event/prompt-n-pour-sip-reflect-connect/
LOCATION:56 bogart st\, 56 Bogart st\, Brooklyn\, NY\, 11206\, United States
CATEGORIES:Community,Mental Health,Networking
ATTACH;FMTTYPE=image/png:https://alwaysprai.com/wp-content/uploads/2025/12/Prompt-pour-eventbrite-banner-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260208T140000
DTEND;TZID=UTC:20260208T150000
DTSTAMP:20260425T090053
CREATED:20260117T033530Z
LAST-MODIFIED:20260117T033641Z
UID:8426-1770559200-1770562800@alwaysprai.com
SUMMARY:Mindful Reflection Session- February
DESCRIPTION:Join us on the first Sunday of this new year for a free virtual space to pause\, breathe\, and reflect! Together\, we’ll practice a short guided meditation\, breathwork\, and journaling prompts to realign for the month ahead. \nBring: your journal\, a pen\, and an open heart 💜 \nAdd to cart	\n			\n \n📍 Google Meet joining info \nVideo call link: https://meet.google.com/vvz-viuy-dvm\nOr dial: ‪(US) +1 352-612-0616‬ PIN: ‪697 292 103‬#\nMore phone numbers: https://tel.meet/vvz-viuy-dvm?pin=9291595181480
URL:https://alwaysprai.com/event/mindful-reflection-session-february/
LOCATION:Virtual
CATEGORIES:Community,Mental Health,recurring
ATTACH;FMTTYPE=image/png:https://alwaysprai.com/wp-content/uploads/2025/12/Mindful-reflection-session-Janunary-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260208T140000
DTEND;TZID=UTC:20260308T150000
DTSTAMP:20260425T090053
CREATED:20260213T200611Z
LAST-MODIFIED:20260225T021036Z
UID:8515-1770559200-1772982000@alwaysprai.com
SUMMARY:Mindful Reflection Session- March
DESCRIPTION:Join us on the first Sunday of this new year for a free virtual space to pause\, breathe\, and reflect! Together\, we’ll practice a short guided meditation\, breathwork\, and journaling prompts to realign for the month ahead. \nBring: your journal\, a pen\, and an open heart 💜 \nAdd to cart	\n			\n \n📍 Google Meet joining info \nVideo call link: https://meet.google.com/axw-cpxd-bom\nOr dial: ‪(US) +1 628-888-1520‬ PIN: ‪606 308 880‬#\nMore phone numbers: https://tel.meet/axw-cpxd-bom?pin=6179803458300 \n 
URL:https://alwaysprai.com/event/mindful-reflection-session-march/
LOCATION:Virtual
CATEGORIES:Community,Mental Health,recurring
ATTACH;FMTTYPE=image/png:https://alwaysprai.com/wp-content/uploads/2025/12/Mindful-reflection-session-Janunary-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260224T190000
DTEND;TZID=UTC:20260224T200000
DTSTAMP:20260425T090053
CREATED:20251210T200515Z
LAST-MODIFIED:20260117T032812Z
UID:8362-1771959600-1771963200@alwaysprai.com
SUMMARY:The Afterwrite - Healing While Hustling Journal Prompt Pack
DESCRIPTION:Join us on February 24th at 7:00 PM EST for The Afterwrite\, a virtual grounding session where we’ll walk through our completed Healing While Hustling prompts together. This is your chance to unpack what you wrote\, connect deeper with your intentions\, and receive guidance as you move into your next chapter. \nRequirement to Join:Purchase\, download\, and complete the Healing While Hustling Journal Prompt Pack.Your completed prompts will guide our discussion. Use promo code: “Growgirl” to get it for $1 \n Download the Prompt Pack\nBring: your filled-out prompts\, a pen\, and your truest self. 💛 \nReserve My Spot
URL:https://alwaysprai.com/event/the-afterwrite-healing-while-hustling-journal-prompt-pack/
CATEGORIES:Afterwrite Session,Community,free,Mental Health
ATTACH;FMTTYPE=image/png:https://alwaysprai.com/wp-content/uploads/2025/12/Journal-prompt-packs-post-content-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260327T193000
DTEND;TZID=UTC:20260327T223000
DTSTAMP:20260425T090053
CREATED:20260225T022259Z
LAST-MODIFIED:20260225T023441Z
UID:8516-1774639800-1774650600@alwaysprai.com
SUMMARY:Prompt n’ Pour: Sip\, Reflect\, & Connect
DESCRIPTION:Prompt n’ Pour is a soft\, intentional evening for creatives\, dreamers\, and anyone craving a moment to slow down and reconnect with themselves. (Wine and light refreshments included in ticket) \nWe’ll gather for a cozy night of guided journaling\, gentle reflection\, and meaningful conversation. Think: drinks\, soft energy\, aligned women\, and a space where you can simply be. \nTo support your experience\, each guest will receive a themed journal prompt pack and a pen to use during our session. You’re welcome to bring your own journal if you prefer — but everything you need will be provided. \nWine will be available to enjoy throughout the evening while supplies last. Guests are welcome to sip at their own pace as they reflect\, write\, and connect — the focus is always on presence and intention. \nWhat to Expect\n\nA warm\, welcoming space to unwind after the day\nA curated journal prompt pack to guide your reflection\nPens + writing materials provided\nTime to write\, process\, and create at your own pace\nOptional sharing + soft conversation with other creatives\nWine\, tea + light snacks (included in your ticket)\nA relaxed\, judgment-free\, community-centered environment\n\nWho This Is For\nAnyone who wants:\n✨ community\n✨ clarity\n✨ creativity\n✨ a gentle reset\n✨ to meet aligned people in NYC \nWhat You Get \n\nGuided journaling experience\nWine & refreshments\nTake-home Prompt Pack\nPost-event reflection email\n\nLeave feeling grounded\, inspired\, and poured back into. \nUse Promo Code: “PNP” for an additional $10 OFF (Limited tickets available)\n Get Your Ticket Now!\n\n   \n\n\n\n\n\n\n\n\n\n\nView this post on Instagram
URL:https://alwaysprai.com/event/prompt-n-pour-sip-reflect-connect-2/
LOCATION:56 bogart st\, 56 Bogart st\, Brooklyn\, NY\, 11206\, United States
CATEGORIES:Community,Mental Health,Networking
ATTACH;FMTTYPE=image/png:https://alwaysprai.com/wp-content/uploads/2026/02/Prompt-n-pour-eventbrite-banner.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260412T140000
DTEND;TZID=UTC:20260412T150000
DTSTAMP:20260425T090053
CREATED:20260322T215105Z
LAST-MODIFIED:20260413T180353Z
UID:8565-1776002400-1776006000@alwaysprai.com
SUMMARY:Mindful Reflection Session- April
DESCRIPTION:Join us on the first Sunday of this new year for a free virtual space to pause\, breathe\, and reflect! Together\, we’ll practice a short guided meditation\, breathwork\, and journaling prompts to realign for the month ahead. \nBring: your journal\, a pen\, and an open heart 💜 \nAdd to cart	\n			\n \n📍 Google Meet joining info \nVideo call link: https://meet.google.com/zpd-rvzi-agg\nOr dial: ‪(US) +1 413-438-4534‬ PIN: ‪898 903 201‬#\nMore phone numbers: https://tel.meet/zpd-rvzi-agg?pin=4025551959939 \n 
URL:https://alwaysprai.com/event/mindful-reflection-session-april/
LOCATION:Virtual
CATEGORIES:Community,Mental Health,recurring
ATTACH;FMTTYPE=image/png:https://alwaysprai.com/wp-content/uploads/2026/03/Mindful-reflection-sessions-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260503T140000
DTEND;TZID=America/New_York:20260503T150000
DTSTAMP:20260425T090053
CREATED:20260422T203757Z
LAST-MODIFIED:20260422T204709Z
UID:8608-1777816800-1777820400@alwaysprai.com
SUMMARY:Mindful Reflection Session- May
DESCRIPTION:Join us on the first Sunday of this new year for a free virtual space to pause\, breathe\, and reflect! Together\, we’ll practice a short guided meditation\, breathwork\, and journaling prompts to realign for the month ahead. \nBring: your journal\, a pen\, and an open heart 💜 \nReserve My Spot	\n			\n \n📍 Google Meet joining info \nVideo call link: https://meet.google.com/rba-zowc-npr\nOr dial: ‪(US) +1 402-647-0151‬ PIN: ‪169 823 249‬#\nMore phone numbers: https://tel.meet/rba-zowc-npr?pin=5559749487794 \n  \n 
URL:https://alwaysprai.com/event/mindful-reflection-session-may/
LOCATION:Virtual
CATEGORIES:Community,Mental Health,recurring
ATTACH;FMTTYPE=image/png:https://alwaysprai.com/wp-content/uploads/2026/04/Mindful-reflection-sessions-7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260517T120000
DTEND;TZID=America/New_York:20260517T143000
DTSTAMP:20260425T090053
CREATED:20260413T180054Z
LAST-MODIFIED:20260413T180230Z
UID:8594-1779019200-1779028200@alwaysprai.com
SUMMARY:Soft Reset: A Sound Bath & Guided Journaling Experience
DESCRIPTION:Overview\nJoin us for a gentle reset to help you slow down and reconnect with yourself – an intentional day for BIPOC women to ground their energy. \n\n\n\nHey Ladies\, Join us for Soft Reset: A Sound Bath & Guided Journaling Experience\, an intentional outdoor gathering designed to help you ground your energy\, clear your mind\, and realign with yourself in community. \n✨ Exact Location:\nLawn Between Hospital & Tennis Courts – Fort Greene Park\, Brooklyn\n(Detailed directions will be shared after RSVP)\nThe experience will begin with a light stretch and somatic/ Fascia Release movement\, followed by a guided journaling session led by Prais’Jah of Always Prai\, designed to help you release tension\, reflect\, and reconnect with your inner voice. \nWe’ll then transition into a deeply immersive sound bath and guided meditation led by sound healer EyeRene of Brown Girls Heal. \nThe experience will be enhanced with Sound Off wireless headphones\, allowing you to fully drop in and connect with the innermost parts of yourself. \nThis is more than just an event — it’s a moment to reset\, be held\, and connect with a community of women prioritizing their healing and growth. \nEach attendee will receive a curated take-home goodie bag. \nSpots are intentionally limited to maintain an intimate and intentional environment. \n🧘🏾‍♀️ What to Bring:\nPlease bring a yoga mat\, blanket or towel\, water\, and anything else you may need to feel comfortable during the experience. We encourage you to come prepared to relax\, be present\, and fully settle into the space. \nSpots are intentionally limited to keep this experience intimate. \nSuggested Donation $20. Your contribution supports materials and future community experiences.
URL:https://alwaysprai.com/event/soft-reset-a-sound-bath-guided-journaling-experience/
LOCATION:Fort Greene Park\, Dekalb Avenue & S Portland Ave\, Brooklyn\, NY\, 11205\, United States
CATEGORIES:Mental Health,Wellness,Yoga &/or Sound bath
ATTACH;FMTTYPE=image/png:https://alwaysprai.com/wp-content/uploads/2026/04/Soft-Reset-Event-Flyer.png
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