Black mental health is more important than ever. We’re born with a history of pain and trauma. And while we have come along way, we’re still experiencing the repercussions of our nation’s wrongdoings. In the wake of George Floyd’s death, the ‘Black Lives Matter’ movement has intensified. And although I’m happy about the growth in awareness, these images and stories can be traumatic. So while we’re fighting the fight for social justice, it’s important that we mind our mental health. There are so many low cost and even free resources available. I’ve included several different sites that can give you more details about each option. You can never have too many when it comes to this stuff.

These Groups Are Offering Free Or Reduced-Cost Mental Health Care To The Black Community

Here’s how to access it.

Women's Health

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InStyle

44 Mental Health Resources for Black People Trying to Survive in This Country

Because we need and deserve support.

SELF

A List Of Mental Health Resources Available For People Of Color

Right now, access to mental health care for people of color is especially critical. Black people have been watching as a disproportionate number of their loved ones die from the coronavirus pandemic. They've watched people who look like them be violently killed or threatened — for nothing more than being Black in public.

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