Day: December 8, 2023

Lifestyle
Mental
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Wellness

Why Our Brains Are Programmed to Worry and Why It Might Affect Black Women More

While everyone worries to some extent, societal factors can cause some groups, such as black women, to bear a heavier burden of worry.

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Lifestyle
Wellness

Who Said I Have to Work So Hard?

The Myth of Grinding & Why It Might Be Doing More Harm Than Good, Especially for Black Women In the heart of American ethos lies the staunch belief that hard […]

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