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Wellness

Why Our Brains Are Programmed to Worry and Why It Might Affect Black Women More

While everyone worries to some extent, societal factors can cause some groups, such as black women, to bear a heavier burden of worry.

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Lifestyle
Wellness

Who Said I Have to Work So Hard?

The Myth of Grinding & Why It Might Be Doing More Harm Than Good, Especially for Black Women In the heart of American ethos lies the staunch belief that hard […]

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Wellness

What Living a Soft Girl Era Means to Black Woman Like Me

Today marks the beginning of my journey, my first 90 days diving headfirst into this new chapter. I made the bold decision to leave my job behind, with my sights […]

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Mental
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Wellness

Embracing Abundance- Shifting Your Brain to a Millionaire Mindset

In a world that often equates abundance with material possessions, I’ve come to realize that true abundance isn’t always about accumulating more things. Sometimes, it’s about letting go of the […]

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