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Wellness

In Remembrance of Stephen “Twitch”

This one hurts. đź’” Twitch was more than just “Ellen’s DJ” to us. He was an inspiration who broke barriers as a black man in the dance community. He did […]

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Setting Boundaries- How and Why it’s Important!

Now, ‘m not a therapist. But one thing I do have an innate ability to do is set boundaries. For me, since I’m already very skilled in this area, setting […]

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Beauty
Mental
Wellness

nécessité- The Wellness Brand Everyone is Talking About!

When I think of the ‘wellness’ concept in terms of brands, I often get intimidated. The pandemic caused a lot of people of diverse backgrounds to focus more on their […]

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Wellness

Songs on Repeat-This Week’s Vibe

Summer is starting and I’m feeling a type of way! The weather is getting better and things are getting back to normal ( at least somewhat). With that being said, […]

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