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Wellness

Why Our Brains Are Programmed to Worry and Why It Might Affect Black Women More

While everyone worries to some extent, societal factors can cause some groups, such as black women, to bear a heavier burden of worry.

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Wellness

What Living a Soft Girl Era Means to Black Woman Like Me

Today marks the beginning of my journey, my first 90 days diving headfirst into this new chapter. I made the bold decision to leave my job behind, with my sights […]

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