Description Get on the free guestlist for Living Room Sessions Tuesdays at Up and Down New York on Tuesday 1/22/2019! Use the free Discotech App or Eventbrite App to sign up for guestlist, buy tickets, or book table service at Up and Down + other clubs in New York. Guestlist Details: Discounted for males before 12 […]
Pause. Breathe. Align. As we step into a new month, take a moment to reset your mind, body, and spirit. Join us for a Mindful Reflection Session—a guided space for relaxation, clarity, and self-discovery. 💨 Breathwork to release stress & invite peace🧘🏾♀️ Meditation to center yourself & find balance📝 Journaling Prompts to reflect on growth […]
Join us every first Sunday of the month for a free virtual space to pause, breathe, and reflect. Together, we’ll practice a short guided meditation, breathwork, and journaling prompts to realign for the month ahead. 🎥 I’ll also be recording a portion live on Instagram/TikTok so you can catch the vibe and replay clips later. […]
Join us on February 24th at 7:00 PM EST for The Afterwrite, a virtual grounding session where we’ll walk through our completed Healing While Hustling prompts together. This is your chance to unpack what you wrote, connect deeper with your intentions, and receive guidance as you move into your next chapter. Requirement to Join:Purchase, download, […]
