Mindful Reflection Session- May

$0.00

Mindful Reflection Session May- 5/3/26 @2pm EST

Join us every first Sunday of the month for a free virtual space to pause, breathe, and reflect. Together, we’ll practice a short guided meditation, breathwork, and journaling prompts to realign for the month ahead.

🎥 I’ll also be recording a portion live on Instagram/TikTok so you can catch the vibe and replay clips later.

Bring: your journal, a pen, and an open heart 💜

📍 Google Meet joining info

Video call link: https://meet.google.com/rba-zowc-npr
Or dial: ‪(US) +1 402-647-0151‬ PIN: ‪169 823 249‬#
More phone numbers: https://tel.meet/rba-zowc-npr?pin=5559749487794

 

Description

What to Expect

Each session blends discussion, meditation, breathwork, and journaling prompts that help you ground yourself and step into the new month with clarity. Think of it as your monthly reset — a ritual to carry you forward.

You don’t have to show up perfect. You don’t even have to share if you don’t want to. Just bring your journal, an open heart, and the willingness to give yourself this time.

20% OFF

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